Fitness Friday: Kettlebells and TRX Suspension

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BANGOR - At the start of the year we showed you the Bangor Y's brand new Group Kick class, and since then, they've added 2 more courses, that were rolled out just this week.

In this week's Fitness Friday the morning crew tackled kettlebell fundamentals and TRX suspension training.

 

Classes are held Tuesday and Friday nights, kettlebells from 6 - 6:30 and TRX from 6:30 - 7:15. For more info click here.

Kristin Hosfelt

Morning Anchor/Reporter/Producer
[email protected]

Kristin Hosfelt joined WVII ABC 7 and WFVX FOX Bangor News team in September of 2012. Pursuing a career in TV news has been a dream of hers since she first stepped foot in a news studio at 12-years-old. She has a true passion for storytelling and loves knowing each day working in the field, will be different than the day before.

She's a California native and a graduate of San Jose State University with a BS in broadcast journalism. She previously worked as a reporter, anchor, and producer for SJSU's student-run newscast, and interned at KCRA News in Sacramento, CA and NBC Bay Area in San Jose, CA.

When she's not in the newsroom she enjoys cooking, reading, and traveling. She's a Packers Shareholder, a cross fit junkie and she's always looking for the best place to get Mexican food.

She's thrilled to be here on the east coast and if you see her around be sure to say hello!

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