A+ A A-

3 fitness tests you should be able to pass

Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 times your body weight. But before you race toward your big goal, assess your starting point first. There are fundamental things you may have to train for today before you can think about tomorrow. Here are three tests to gauge how fit you are right now.

Read Full Article

Get the App on the Google Play Store

What's On Tonight

Fox Bangor

8:00 PM

Hell's Kitchen

9:00 PM

New Girl

9:30 PM

The Mindy Project

10:00 PM

Fox 22 News at 10

11:00 PM

Law & Order: Criminal Intent

WVII

8:00 PM

Fresh Off the Boat

8:30 PM

Repeat After Me

9:00 PM

Marvel's Agents of S.H.I.E.L.D.

10:00 PM

Forever

11:00 PM

ABC 7 News @ 11

11:35 PM

Jimmy Kimmel Live

Latest Tweets